How to make Vegetable Stock

You will need:

Leftover vegetables and scraps

4 Garlic Cloves (diced)

1 Onion (diced)

1 tsp Oil

Optional - leftover vegetable water from boiling vegetables

Method:

1. In a saucepan, over a low heat, fry the onions garlic in your vegetable oil for about 5 minutes until soft.

2. The add the vegetable scraps to fill the saucepan.

3. Then add the leftover vegetable water if using, then cover the vegetable scraps with water, stir and bring to a rolling boil.

4. Then reduce the heat, put a lid on and simmer for about 30 minutes.

5. Strain out the vegetables and your stock is ready.