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How to make Butternut Squash Soup

Updated: Jun 8, 2021

You will need:

900g Butternut Squash (chopped in chunks)

150g Carrots (chopped in chunks)

2 Red Onions (diced)

6 Garlic Cloves (diced)

1tsp Vegetable oil

1 Litre Stock (either chicken or vegetable)

1 tsp Sage

1 tsp Rosemary

Half tsp Mild Chili Powder


Method:


  1. In a saucepan, over a low heat, fry the onions and garlic in your vegetable oil for about 5 minutes until soft.

  2. The add the carrots, butternut squash, stock, sage, rosemary and mild chili powder and bring to a rolling boil.

  3. Then reduce the heat, and simmer for about 30 minutes.

  4. Then blend up the soup until pureed, be very careful with hot soup as you can burn yourself if it splashes. It's best if you let it cool first.

  5. Then enjoy.






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